Spine injuries can be devastating, affecting not only our physical health but also our overall well-being. Whether caused by accidents, sports injuries, or degenerative conditions, these injuries can lead to chronic pain, limited mobility, and a diminished quality of life. In such cases, the role of physiotherapy in spine injury rehabilitation cannot be overstated. Physiotherapy plays a pivotal role in the recovery process and how the Indian Spine Injury Center (ISIC) can provide specialized care to individuals seeking to regain their strength and mobility.

Spine injuries encompass a wide range of conditions, from herniated discs to fractures and spinal cord injuries. The severity of these injuries can vary greatly, but one thing remains constant: the need for comprehensive rehabilitation. Physiotherapy is an essential component of this rehabilitation process, aiming to address pain, improve mobility, and enhance the patient’s overall quality of life.

The Role of Physiotherapy in Spine Injuries

An evaluation with a rehabilitation professional is recommended for anyone with severe head or neck injury, pain or numbness over back, arm or leg, changes in sensation of arm and leg. The rehabilitation professional will do a thorough examination including posture, movement of spine, strength of paraspinal muscles, pain analysis, spasm and tenderness assessment. Physiotherapy plays a key role in recovery and long-term management of spinal ailments and provides a multifaceted approach including pain management, mobility restoration, prevention of secondary ailments and recovery from ailment. Some of the aspects of rehabilitation are outlined below-

 Spine injuries often lead to excruciating pain, which can be debilitating. Physiotherapists are trained to assess and manage pain effectively. Through techniques such as manual therapy, exercises, and modalities like heat and cold therapy, they can help alleviate pain, allowing patients to focus on their recovery.

 Loss of mobility is a common consequence of spine injuries. Physiotherapy focuses on restoring mobility by targeting specific muscle groups and joints through carefully tailored exercises and stretching routines. These exercises not only improve range of motion but also prevent further complications like muscle atrophy and joint stiffness.

 Building core strength and overall body strength is crucial for spine injury rehabilitation. Physiotherapists design strength training programs that not only help patients regain their physical prowess but also provide the necessary stability to support the spine.

 Proper posture is essential for spine health. Physiotherapists educate patients on maintaining correct posture during daily activities, reducing the risk of further injury.

 The ultimate goal of physiotherapy in spine injury rehabilitation is to help patients regain their functional independence. This involves retraining the body to perform activities of daily living, such as walking, bending, lifting, and more, safely and efficiently.

ISIC: Your Partner in Spine Injury Rehabilitation

The Indian Spine Injury Center (ISIC) is a renowned institution dedicated to the treatment and rehabilitation of individuals with spine injuries. Their team of experienced physiotherapists, along with cutting-edge equipment and techniques, ensures that patients receive the highest quality care. ISIC’s comprehensive approach to spine injury rehabilitation includes not only physiotherapy but also psychological support, nutritional guidance, and ongoing monitoring to track progress.

Physiotherapy is a cornerstone of spine injury rehabilitation, offering pain relief, mobility restoration, and improved overall quality of life. If you or a loved one is dealing with a spine injury, consider seeking specialized care from the Indian Spine Injury Center (ISIC). Their expertise and commitment to patient well-being make them a trusted partner on the road to recovery. Remember, with the right support and determination, it’s possible to regain your strength, mobility, and independence after a spine injury.

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The Role of Physiotherapy in Spine Injury Rehabilitation

The Indian healthcare sector faces several challenges, which can be dubbed as unique for the country. The challenges such as health infrastructure, shortage of professionals, quality, accessibility and affordability need unique solutions to overcome them. Over the years, technology and innovations have emerged as one of the most effective solutions to address many challenges. Innovative business models and new technologies have become a force multiplier to solve both problems of accessibility and affordability. With disruptions, Indian healthcare institutions are making all efforts to meet the challenges of the rising dual disease burden in the country.

The introduction of new technologies in healthcare has revolutionized the way healthcare services are delivered, making them more accessible, efficient, and effective. One of the major advantages of new technologies in healthcare is the ability to diagnose and treat diseases more accurately and quickly. Technologies such as Artificial Intelligence (AI)-based diagnostic tools and precision medicine have the potential to revolutionize the way doctors diagnose and treat diseases, providing better outcomes for patients. The introduction of telemedicine has also played a significant role in increasing access to healthcare services, especially in remote areas of the country.

Combining Natural with Artificial Intelligence

Opportunities that weren’t available or recognised before are now available thanks to AI. With efficiency akin to that of a human or even greater when using big data and algorithms, these mechanisms are capable of sensing and understanding data. On the basis of the patient’s signs, symptoms, and other reports, datasets with the assistance of algorithm intelligence assist in correlating the patient’s diagnosis with other similar cases. Some applications include using AI to analyse unstructured data and predictive modelling to manage patient flow and hospital capacity allocation. AI has been radically changing the face of care delivery. It will read X-rays and send the reports to the concerned centre. Datasets with the help of algorithm intelligence help in corroborating the patient’s diagnosis with other similar cases based on signs, symptoms and other reports. To leverage the full potential of AI, India needs to train a large number of health professionals, not only doctors and nurses but technicians and machine operators. Here, it is necessary to combine natural intelligence and training with AI.

Healthcare institutions are mainly incorporating four types of technologies to improve their services. First of all, they are adopting state-of-the-art technologies specifically designed for clinical purposes. Highly advanced radiology and imaging, MRI machines, robots, and minimally invasive surgery techniques have been adopted to enhance clinical outcomes and patient experience. A case in point is Indian Spinal Injuries Centre where all old equipment has been replaced by new ones. All assets, resources and technologies are being used sensibly. It is the first centre outside the USA to have the Mazor X Stealth Edition robotic guidance system supported by O-arm Surgical Imaging System. With features such as customizable implant selection, optimal implant trajectories and 3D analytics, Mazor X Stealth Edition robotic guidance system allows medical professionals to plan treatment while the procedure is on.

Next, hospitals are integrating user-friendly tools that incorporate information technology-driven processes and procedures. This allows them to streamline their workflows and provide more convenient services to patients. Thirdly, health institutions are also leveraging productive technologies that enable their employees to work more efficiently and effectively. Finally, data analytics and related tools enhance their hospital management system.

All these innovations and technologies enable hospitals to make data-driven decisions, optimize resource allocation, and enhance patient outcomes. Health institutions need to integrate entire settings and services with an efficient information system with collaborative disruption. Collaborations with Med Tech, Pharma, Insurance and other supply chain logistics among others help a lot in the efficient management of the entire continuum of care from Admission to Discharge.

The introduction of new technologies in healthcare has also had a significant impact on the overall cost of healthcare services in India. By reducing the need for hospitalization and enabling early detection of diseases, new technologies have helped in reducing the overall cost of healthcare services. This has made healthcare more affordable and accessible to a larger section of the population, leading to better health outcomes for all. As innovations aim at affordability, health institutions have been witnessing the creation of a robust supply chain as well. The whole supply chain logistics has been undergoing a transition. Due to disruption a powerful supply chain model is being created. This new model with the changing nature of supply chain logistics also brought services and products closer to the patients.

The role and importance of new technologies and innovations in the Indian healthcare sector cannot be undermined in any way. From better diagnosis and treatment to disease prevention and management, new technologies have transformed the way healthcare services are delivered in India. As the healthcare sector continues to evolve, it is likely that new technologies will continue to play an increasingly important role in improving the quality of healthcare services and making them more accessible and affordable to all. Going forward, Virtual health will integrate virtual consults, remote diagnosis, teleradiology, telepathology, home healthcare, digital therapeutics, data monitoring, e-pharmacy, and clinical decision support systems. Virtual health will be the norm as it offers enormous advantages over physical consults.

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Integrating Technologies and Innovations in Healthcare

The spine is an integral part of the human body. It supports & protects the spinal cord and is responsible for transmitting messages from the brain to the rest of the body. Because of its complex structure, the spine is more prone to contract injuries, infections, tumors, and degenerative diseases. Many of these conditions can cause severe pain, loss of function, and reduced quality of life.

Despite the significant role of the spine for overall functioning, many people ignore their spinal health until they experience pain or discomfort. Here comes the importance of regular spinal health checkups.

Top 4 Reasons to Take Regular Spinal Health Checkups 

Regular spinal health checkups help detect spinal problems before time. This is especially important for conditions like scoliosis, which can become severe quickly if left untreated. Early detection can help prevent further damage to the spine and improve the chances of successful treatment.

Preventative care is always better than reactive care. With regular spinal health checkups, it becomes easier to identify potential problems before they arise. It means you can take essential steps beforehand to prevent spinal problems from developing in the first place. For example, if you have poor posture or a sedentary lifestyle, a health expert can recommend exercises and stretches to help improve your spinal health.

The spine is connected to many other body parts, including the nervous system. Regular spinal health checkups can help improve overall health by ensuring that the spine is aligned and functioning properly. When the spine is aligned, the nervous system can function optimally, helping you improve overall health and well-being.

Taking regular spinal health checkups can help improve your overall quality of life. You perform daily activities without pain or discomfort when your spine is healthy. Regular checkups ensure the better health of your spine, allowing you to live your life to the fullest.

Regular spinal health checkups are essential for maintaining good spinal health. It helps detect spinal problems early on, prevent future problems from arising, improve overall health, reduce pain and discomfort, and improve the overall quality of life. If you haven’t had a spinal health checkup in a while, it’s time to schedule one with your health expert.

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Why is it Crucial to Take Regular Spinal Health Checkups?

Joint pain in winter season is one of the most common problems faced by many people.  Weather changes, especially the dropping temperatures of winter, are frequently linked to stiffness, aches, and pains. In the cold, muscles generally stiffen up more. This strain may result in decreased joint mobility and flexibility. Injuries or underlying medical conditions can also cause joint discomfort. However, being outside for extended periods in the colder months can cause joint discomfort. It seems that cold weather might decrease blood flow to the fingers and toes, which worsen the situations.

Body effects from cold temperatures are significant. One of these is a decline in blood flow to the ligaments, muscles, and tendons that maintain and surround the spine. The stiffening of various organs, which can also put excessive pressure on the spine and nerves, is one of the many disorders that can emerge from that drop in blood flow. If you’ve ever attempted to write or type on a keyboard while your fingers were cold and realised that you were working extremely slowly, you’ve likely experienced this.

Back discomfort could become more acute if you don’t exercise, which may be induced by the weather, your busy holiday schedule, or seasonal sadness. This is particularly true if one spends a great deal of time sitting, which can cause back stress and stiffness. The bones that support your spine are no exception. The structures that support your spine naturally become stiff in cold weather because of decreased blood flow, which puts significant stress on the back.

You must keep your body active and moving in the winter season. Although you should seek medical attention if you have severe joint pain.

Wear multiple layers and stay warm when you’re venturing outside in the cold. Even if joint discomfort is the root cause, cold fingers and toes often hurt and feel painful. In case of emergency, have a pair of gloves or mittens with you.

Keep yourself warm and comfortable indoors. This will improve your attitude and enable you to continue going. Fix any openings in your house and maintain a reasonable temperature for your heat. Some people discover that using a heating pad or hot water bottle may also relieve sore joints.

When it’s bright and warm, people frequently consider drinking extra water, but in the winter, the dry air leaves you feeling fatigued and achy from dehydration. Hydration is important, sipping a cup of warm tea is a great method to stay hydrated in the winter if you don’t like drinking plain water.

  5. Have a balanced and a nourishing diet:

A balanced diet is necessary throughout the entire year. A balanced diet will keep your body healthy over the winter, preventing you from being worn down from illness and the accompanying aches and pains.

Since a sound mind is found in a sound body, do not let the cold season affect your mental health. There may be several circumstances when you decide to postpone the enjoyable time due to your joint pain in the winter season. No more now!

Our team of specialised doctors at ISIC guarantees to boost your confidence and eliminate health related obstacles

This season forget about the joint pains and live your life to the fullest…!!

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Joint Pain in Winter Season

Winter has arrived; although some find it lovely, others find it troublesome. Along with the seasonal joys, winter also brings with it several common issues, most of which are medical in nature. Flu, cold sores, dry skin, asthma, joint pain, etc. are the most common. People experience health issues throughout the winter because of the climatic change.

This article discusses the main health problems that occur during the winter and how to cure them.

The influenza virus is what causes the respiratory illness known as the flu. The nose, throat, and possibly the lungs are all affected by this illness. It can be easily diagnosed that fever, chills, muscular pains, cough, congestion, runny nose, headaches, and exhaustion are some of the symptoms.

The body can fight the flu on its own with rest and hydration intake as the major flu therapies. The symptoms may be treated with paracetamol, but Analgesics should be avoided.

Many different viruses can cause a cold, but rhinoviruses are the most frequent cause of common colds. Runny nose, sneezing, and congestion are symptoms. Consult a doctor if you have continuous high fever or serious symptoms.

Home remedies and over-the-counter medicines can help with symptom treatment. Most individuals go back to their routine within two weeks. Anti-inflammatory medications and decongestants can be utilized as remedies.

Pneumonia can be brought on by a wide variety of bacteria, viruses, and fungi. Because pneumonia obstructs the lungs’ tiny air sacs, or alveoli, and fills them with fluid. It is typical for illnesses like the flu or the common cold to be accompanied by throat soreness or irritation, which can arise with or without swallowing.

Drinking a lot of liquids and gargling with salt and warm water will help soothe a sore throat. Taking painkillers like ibuprofen and paracetamol may also be beneficial. Seek medical care and see a doctor if the condition worsens.

Winter is the season when colds, flu, and pneumonia most frequently occur. During the winter, those who are sensitive to dust, mites, mold, or pet dander experience discomfort. These allergens are asthma triggers. Asthma symptoms include breathing issues, chest discomfort, coughing, and wheezing. Sometimes the symptoms could worsen.

When managing asthma, rescue inhalers, which treat symptoms, and controller inhalers, which shield against symptoms, are frequently utilized. Inhalant steroids and longer-acting inhalers that keep the airways open may be necessary for severe instances.

The majority of individuals with arthritis have joint pains during winter. The bulge and pain of one or more joints are indications of arthritis. Joint toughness and pain are the main signs of arthritis, and these indicators often get poorer with age. Rheumatoid arthritis and osteoarthritis are the two most widespread types of arthritis.

Regular workouts may lessen pain and develop elasticity and flexibility without hurting joints. Ice packs, low-impact exercises, and painkillers may also be valuable.

Blood vessels constrict in response to the cold. Your risk of heart attack and stroke may increase because of this raising your blood pressure. Due to the narrowing of coronary arteries imposed on by the cold, angina, or chest pressure from cardiac disease, can also worsen during the winters. According to studies, compared to warmer months throughout the year, people are more likely to get a heart attack during the coldest winter months. Even those with strong general health might become susceptible.

Treatment options include anything from medication, stents, and bypass surgery to dietary adjustments and cardiac rehabilitation.

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General Winter Problems

General and Minimal access surgery is a surgical specialty that focuses on alimentary canal and abdominal contents including the esophagus, stomach, small intestine, large intestine, liver, pancreas, gallbladder, appendix and bile ducts, and often the thyroid gland. General surgeons may be involved in caring for patients with cancer, trauma, and vascular diseases, as well as those requiring surgical procedures such as appendectomies, hernia repair, and cholecystectomies. Other medical specialists often turn to general surgeons for surgical advice and guidance.

Medical professionals who specialize in diagnosing and treating a wide range of diseases, disorders, and conditions are known as general surgeons. General surgeons are experts in the use of both minimally invasive and traditional open surgical techniques. They are often the first point of contact for patients experiencing a wide range of symptoms, and they work closely with other members of the healthcare team to ensure that each patient receives the best possible care. Typically, they attend medical school for four years and then complete a residency in general surgery for five years.

General surgeons are highly skilled in the diagnosis and treatment of a wide variety of conditions. Some of the most common procedures they perform include appendectomies, hernia repairs, gallbladder surgeries, and bowel surgeries. They also frequently treat patients with cancer, and they often work with other specialists to provide comprehensive care.

General and Minimal access surgery department at ISIC

The General and Minimal access Surgery Department at ISIC offers cost-effective surgeries of the best quality. Our surgeons are very experienced in various treatments and surgeries, and they undertake numerous surgeries daily. Surgeons support other disciplines and super specialties in the ISIC General Surgery Department. The department’s division of minimally invasive surgery performs safe, accurate surgery through tiny incisions by utilizing the most recent minimally invasive techniques. Faster healing times, fewer scars, shorter hospital stays, and less blood loss all benefit patients.

General and Minimal access Surgery Department at ISIC treats the following conditions:

The surgery of the stomach, small intestine, large intestine, cancer, peptic ulcers, pancreatic and liver problems, diabetic foot management, all types of hernia treatment, thyroid problems, salivary gland problems, advanced piles, fistulas, pilonidal sinus surgery, pediatric surgery, any lump on the body, comprehensive breast care, skin grafting, etc.

Multidisciplinary treatment options are available through the department’s program dedicated to breast health and cancer research.

This division specializes in treating diseases of the gastrointestinal and abdominal walls. Foregut specialists specialize in the oesophagus stomach, and small bowel that make up the foregut, a part of the body that connects your mouth and stomach.

In addition, surgery is performed to treat benign gallbladder diseases (gallstones and biliary colic) as well as to treat a variety of hernias (inguinal, ventral, incisional, umbilical, epigastric, Hiatal, and para oesophageal).

In laparoscopic surgery, internal organs are accessed through minor incisions using a small camera and instruments. With the help of a camera, the surgeon can see the organs during a long incision surgery. In addition, minimally invasive or laparoscopic surgery is associated with a shorter recovery period and less pain.

● The benefits of minimally invasive surgery can include the following:

● Short hospital stays, quick recovery time

Though minimally invasive surgery allows surgeons greater control and reduces time, not everyone is a good candidate. It may be necessary to perform open surgery sometimes due to the patient’s age, physical condition, and surgical history, which provides surgeons with better access to the treatment area.

General surgeons trained with almost any surgical emergency. Often, they are the first port of call to critically ill or gravely injured patients, and must perform a variety of procedures to stabilize such patients, such as thoracostomy, cricothyroidotomy, compartment fasciotomies and emergency laparotomy .

General surgeons perform a majority of all non-cosmetic breast surgery from lumpectomy to mastectomy, especially pertaining to the evaluation, diagnosis and treatment of breast cancer.

General surgeons treat a wide variety of major and minor colon and rectal diseases including inflammatory bowel diseases (such as ulcerative colitis or Crohn’s disease), diverticulitis, colon and rectal cancer, gastrointestinal bleeding and hemorrhoids.

In case of severe or critical conditions, consult well-experienced faculty at the general surgery dept ISIC.

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General and Minimal Access Surgery Department at ISIC

Urology is associated with the Human Urinary tract and Uro-Genital system. We observe patients who take consultation and get benefitted from our expert urologists who have a good experience in the treatment of conditions related to the kidneys, Urinary bladder, Prostate, urethra, and other urological organs and disorders related to them.

Urology related problems or diseases affect the male, female, and children’s Urogenital and reproductive system. These urological conditions may directly or indirectly result in peeing too much or sometimes peeing too little. If ignored, it may lead to failure of kidneys, the main organ behind production of urine. In a few cases, it may also have a negative impact on male and female reproductive health and fertility.

Your urinary system is crucial to your body because it removes waste and extra fluid by transporting them outside of it. It is made up of both your kidneys and your ureters, your bladder, and your urethra. Each organ accomplishes a different task (listed in the order below):

 A kidney is a bean-shaped organ that is located underneath your rib cage on either side of your spine, between your shoulders. You have two kidneys, each weighing about 120-160 gms , which together filter nearly 200 liters of blood every 24 hours through multiple cycles, removing waste and balancing fluids. Thus, adult healthy kidneys produce average 1-1.5 liters of urine every day.

Ureter is a narrow tube of 20-25 cm length which connects kidney to urinary bladder. When your kidneys create urine, that fluid travels down through the two ureters to the urinary bladder which is located in between your hip bones. Kidney stones can pass through the ureters or get stuck inside them if they are too large. If the stones are too large, you may require surgery to remove them to protect your ureters and kidneys.

The bladder, which is a sac-like organ between your hip bones, is an organ that is responsible for storing urine. The bladder can hold approximately 350 to 400 ml of urine before it gives you signal to empty it.

 The urethra is the final tube of your urinary tract one end of which is connected to urinary bladder and the other end is the exit. In males, the urethra is 14-18 cms long whereas in females it short, about 4 cms. There are internal and external sphincters through which we control the timing of urination.

 prostate is a chestnut shaped vestigial organ specific to males, present

Bat the junction of urinary bladder and Urethra. Its secretions add into the volume of human semen and provide nutrition to the sperms.

 Male and female reproductive organs are part of Urogenital system which are necessary for reproduction as well as for sexual satisfaction. Inadequate health of reproductive organs may lead to infertility, male and female sexual dysfunction (ED, PME and HSDD) and impotence. Urologists with interest in andrology treat such cases, which is a part of complete Urology training.

Proper functioning of All the organs in the urogenital system is necessary in a healthy person. There are many diseases specific to different organs and are diagnosed and treated accordingly, yet Kidney stone is one of the most common and significant Urological condition we come across in routine urology OPD.

Kidney Stone is one of the major Urological conditions seen in our Indian society. Back or flank pain, Blood in the urine and burning sensation while passing urine are the most common symptoms of patients presenting with kidney or ureteric stones. We refer patients to our expert urologists who have decades of experience in the treatment of conditions related to the kidney, ureters, urinary bladder, urethra, and other urological conditions.

You may not feel any pain or just have a boggy feeling in the flank as long as these kidney stones remain in their current location. You will feel discomfort though when they leave your kidney and slip in to the ureter. Thus, for years, you might not even be aware of the existence of these kidney stones. There are special situations when a stone can form more quickly than normal, for instance with metabolic disorders where a stone may recur within a few months of the initial removal of the stone.

If you are at risk for recurrent kidney stone formation, discuss your risk factors with a trusted and experienced urologist, and they might perform a 24-hour urine test to see how fast you are developing them.

Back discomfort, blood in the urine, nausea/vomiting, and agony are some of the signs of kidney stones. Kidney stones typically range in size from a chickpea to a golf ball, but they can also be as little as a grain of sand.

The first step toward treatment is having your healthcare provider, a qualified Urologist diagnose you correctly. If your Urologist decides you need treatment, you have the choice between medication and surgery. Larger stones may generally need surgery, but smaller stones (less than 5-6 mm) can usually pass via the urinary tract with medical expulsion therapy.

People with kidney disease and associated illnesses such as diabetes, hypertension, and obesity are at a higher risk of kidney failure if the stones are left untreated.

As far as kidney stones are concerned, there are four types of surgery that can be used to treat them:

LASER UreteroRenoscopic Surgery (Laser URS/RIRS): 

In this treatment, an endoscopic device known as a ureteroscope is placed into the patient’s ureter through the urethra, bladder, and ureter. Through ureteroscopy, the stone in the ureter is broken / pulverized into smaller pieces using a LASER so that they can be more readily passed via the urinary tract. If the stone is in the kidney, Retrograde Intra Renal Surgery (RIRS) is done with a flexible ureteroscope which can access the interior of kidney through the ureters and provide LASER therapy to remove the stones. Post procedure, a small tube is passed into the ureter to safeguard it and is removed typically in 2-4 weeks.

 In shockwave lithotripsy, you will be placed on a special type of table or tub that sends high-energy shockwaves through the water to the kidney stone. The shockwaves break down the stone if it’s not too hard (HU 1000 or less) or too big, and then the fragments are usually flushed out of the kidneys and body in due course of time.

In situations where it’s not possible to treat kidney stones with the other procedures due to the number of stones, the size of the stones, or the location of the stones, Percutaneous nephrolithotomy is recommended. During this procedure, a small incision (just as a key hole) is made in your back in order to insert a tube directly into your kidney. The stones are then disintegrated by Lithoclast or LASER and suctioned out of the kidney so that you are you are stone free immediately after a successful PCNL.

During open stone surgery which is rarely done now a days, a large cut is made in the flank to access the kidney directly to remove the stones. It is now an almost obsolete procedure due to widely practiced minimally invasive endoscopic stone surgery with better results and lesser hospital stay.

The first three are minimally invasive procedures. URS/RIRS and PCNL are a type of operation in which either the surgeon enters the body through a normal opening (like the urethra) or makes a small incision in the skin to access the stones. In ESWL, no surgery is required and the stones are broken extracorporeally. These minimally invasive procedures have least pain and high success rate with minimal hospital stay.

So, In case you are experiencing any Urology, Andrology or kidney Stone related issues, get in touch with our experts for consultation and for best in class treatment! Stay Healthy, Live Long!

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Urology and Kidney Health

Importance of Assistive Technology (AT) concerning people with spinal cord injuries and other disabilities

People with spinal cord injuries and other impairments too can live a quality life. Independent living has assisted in overcoming the barriers to a higher quality of life for disabled people who do not want to rely on others.

Any person suffering from any injury has the right to live an independent and fulfilling life. The patient may encounter many restrictions due to his/her medical condition.

Technology has an important role to play in human’s everyday life. It makes the task easier for normal persons but for the people with disabilities it makes possible. Tailor made Assistive Technologies provide opportunities to people with disabilities to lead a quality life in their environment.

 is any device, piece of equipment, software, or other tool that is used by individuals with disabilities to perform activities that might otherwise be difficult or impossible because of their disability. AT provides an interface between the person and environment, enabling individuals to improve their functional abilities and become more independent, increase their potential to go to school, gain employment, and participates with family and community; and to generally exercise human rights.

AT is not just a product it is an approach which plays even more significant role in the life of someone with a severe disability. Assistive Devices designed to increase an individual’s level of function and independence can be instrumental in providing a person with disability the highest possible level of function.

Depending on your needs, our healthcare professional would advise you on the best assistive technology. If you believe that your injury prevents you from leading a free life, you should speak with our Assistive Technology Specialist right away to determine the best form of assistive technology for you to make your completely independent in your activities of daily living.

Establishment of Dept. of Assistive Technology at Indian Spinal Injuries Centre:

Department of Assistive Technology at Indian Spinal Injuries Centre was established in collaboration with the University of Pittsburgh, USA in 2006 with the aim to transfer the advance technology and service provision to India. The AT team is committed to provide specific comprehensive Assistive Technology services based on the requirements and goals to lead a good quality of life.

What are the AT services available at ISIC?

. Wheelchair and other Mobility & Walking devices: 

Assessment and evaluation for appropriate assistive devices: Power/Manual wheelchairs, walking aids (crutches, walker, sticks etc) based on patient’s physical conditions and suitable to their environment.

 Providing better seating and positioning system for improving postural stability and alignment to increase comfort and sitting tolerance and decrease fatigue using proper custom designed cushions after Pressure Mapping Assessment.

 Real-time device customization and fabrication for wheelchair and its various accessories.

Computer adaptations and enabling accessibility features: Adaptive hardware and software based on patient’s skills level such as adaptable keyboards, displays, and voice recognition systems for people with motor, cognitive, visual, and communication issues.

Assessment and suggestions for home/workplace modification and personal transportation for those who have barriers in their house, transportation and personal vehicle.

 Persons with limited hand functions require assistance to perform their activities of daily living such as feeding, brushing, typing, writing, bathing, drinking, and operating mobile phone or computer/laptop, operating Television, Radio etc. To address these issues our AT team provides number of upper extremity assistive devices with full of customization to achieve maximum independence in ADLs.

 Basic and advance wheelchair skills training is an essential part of wheelchair delivery to maximize independence of user and caregivers in various living/working environments.

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Importance of being Independent in Daily Life

People believe that arthritis is a natural at old age and everyone will experience it at some point in their lives. However, we observe many seniors around us who do not complain about joint pains. It is crucial to realise that joint problems are not caused solely by old age. However, several lifestyle choices result in weak bones and joint issues. But we have power over them. You may reduce your rate of bone loss and live a healthy life by avoiding these habits. You can be sure that the following behaviours will harm the condition of your bones.

 - A diet lacking in calcium increases the risk of fractures, early bone loss, and lower bone density.

Alcohol and tobacco use can lower bone mineral density. Stop drinking alcohol, chewing tobacco, and smoking.

 - Severely reducing food intake and being underweight impair bone in both men and women.

 - As you become older, your bones get thinner and weaker.

Osteoporosis risk is higher for those who are not physically active.

 - Long-term usage of corticosteroid medications such as prednisone, cortisone, prednisolone, and dexamethasone is harmful to bone.

Too much salt in food-There is clearly a connection between eating a lot of salt and having low bone density. Your body releases more calcium in your urine when your sodium intake increases.

Obesity can put strain on your joints and create pain. Getting rid of extra pounds eases this strain and lessens pain. Consult a doctor and try to lose a few pounds to relieve some of the strain on your joints and prevent further deterioration.

 For a healthy life, one needs a balanced diet that includes fruits, vegetables, grains, legumes, and dairy products. Bone health depends on dietary elements like calcium, magnesium, and potassium as well as vitamins like vitamin D.

Giving rest to Muscles can help minimise swelling and inflammation. You can better control your discomfort if you get adequate sleep at night.

Exercise makes the muscles around your joints more robust, which may ease stiffness. On alternate days of the week, try to get in at least 20 to 30 minutes of light to moderate physical activity. Pick mild, low-impact exercises like swimming, jogging, or walking. Yoga is also highly beneficial for managing pain and increasing joint flexibility.

 Correct posture while sitting and standing helps to prevent back and other joint problems.

When you have a condition or accident that affects your bones, ligaments, tendons, or muscles, your primary care physician may not be able to give full therapy. This is where orthopedists, or orthopaedic doctors, can help you.

If you notice chronic pain, even after 10 weeks.

Stiffness or trouble standing or walking.

If you have been injured and are not improving after 48 hours, etc.

Some of the common conditions that patients are referred to orthopaedic doctors for include:

The team of doctors at the Indian Spinal Injuries Centre(ISIC) is qualified and board-certified. The speciality associated with injury and fracture care has seen significant evolution and knowledge explosion in the past two decades. At the ISIC, the department of orthopaedics is committed to offering skilled treatment for all musculoskeletal disorders. This covers orthotics and prosthetics, rehabilitation, inpatient surgical care, and outpatient care. Our surgeons have specialised training and experience in many orthopaedic specialities.

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Bone and Joint (orthopaedic) problems due to lifestyle change and how to prevent them

Kidneys are one of the most vital organs in the human body that performs many significate functions to keep the blood clean and chemically balanced.

There are a number of functions performed by the two kidneys in our body, such as filtering the blood to get rid of waste products of metabolism and keeping the electrolytes (sodium and potassium) and water content of the body constant, and many more.

When the kidneys do not function properly, there are harmful toxins and excess fluids that build up in the body, which may cause kidney failure.

Three aspects that play a crucial role in the assistance of kidney disease which are:

 Kidneys make a hormone called erythropoietin, which tells your body to make Red Blood Cells. As the kidneys fail, they make less EPO. With fewer red blood cells to carry oxygen to your muscles and brain, they tire very quickly.

 When there are fewer RBCs in your body you tend to have anemia. Anemia gives you a cold feeling all the time, even in a warm too.

 The two reasons for shortness of breath are first, the excess fluid in the body can accumulate in the lungs, secondly, anemia also leads to this.

 Anemia which is relatable to kidney failure causes your brain to not get enough oxygen. This case can lead to feeling faint, dizzy, or weak.

: Anemia overseas to your brain is not getting enough oxygen. This can create memory crises or trouble concentrating.

When the kidneys fail to do their job. The build-up wastes in your blood can cause severe itching in your body.

 When kidney failure happens it doesn’t remove extra fluid, that’s why it builds up in your body causing swelling in the legs, ankles, feet, and hands.

 This led to builds of fluid in your body affecting swelling in the face.

Wastes i.e. called uremia in the blood can make food taste varied and cause bad breath. It may be noticeable to you stop liking to eat flesh, or that you might be losing weight because you just don’t feel like eating something.

Feels like pee, so getting up during the night to make urine:  The damage to the kidney may make you urinate more often, or in enormous amounts than usual, with pale urine. Also, there may be feelings of pressure or have difficulty urinating.

  The above-normal amount of protein in the urine may lead to foamy and bubbly urine.

A terrible build-up of wastes in the blood known as uremia can also lead to nausea and vomiting.

A medication fixation along with lifestyle changes, and an early referral to a kidney specialist I.e. a nephrologist, can lessen the chances of you having or delaying kidney failure.

Healthy lifestyle alternatives that can make you keep your Kidneys Functioning includes the following:

A range of medications is available for high blood pressure. Different blood pressure medications work in different ways, so it is not unusual for more than one type to be prescribed. The doses may change according to one’s wishes.

If an early indication is detected, the advancement of kidney disease can be delayed and sometimes even avoided. In the early stages of kidney disease, a slighter change to diet and medication benefits to increase the life of your kidneys. 

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